[[Image by nmiranda(Pixabay.com)]] This meditation is unique to Korea. It is called True Self Meditation(TSM) in English. Today I would like to introduce a simple method of meditation that anyone can do every day before starting the journey into the TSM world. Modern people are so busy that they do
[[Image by alfcermed(Pixabay.com)]] Breath reflects the hidden mind. When you watch your breath, you can watch your mind. If your breath is rough, your feelings run high. You are in a state of tension. Your mind is comfortable and happy when your breaths are even and comfortable. If you want to sear
There is a true self in all of us forever unchanging and undying. All saints, gurus, and masters who ever have graced the earth have repeatedly said as much. To become enlightened is to realize this fact. But it is crucial to believe this fact even before you realize it. Such faith reassures us. It
Within all of us is a true self that is the heaven itself. Buddhists call it ‘Buddha’ and Christians ‘Jesus Christ’. It is also called ‘a true being’ in Yoga and ‘a true human’ or ‘Heaven Being’ in Zen. Essentially, these all mean the same thing - that not only in human beings, but in all beings, th
