Image by jarmoluk(

How to be free from suffering

by Knowing Korea

Everyone suffers many troubles in life, but the true torment is suffered only for a moment.

Most of the suffering is created by ourselves. We worry about the things that are yet to come and brood over that which has already passed.

Instead, take time to enjoy nature, meet nice people, and share delicious food, and be grateful to everyone who gives you these opportunities. Someday you will realize that our lives are filled with happiness rather than suffering.